Sunday, July 29, 2007

Cure Acne Naturally

By Andrea Simpson

Acne control the natural way
Want to get rid of those nasty zits in your face but you have a low on budget? How about looking for acne control to avoid the sudden appearance of acne in your skin? So how do we do this?

So, what is acne? Acne is a skin disorder caused by the hormones action on the oil glands of the skin, called the sebaceous glands. The excretion of oils from these glands can lead to congested skin pores. This is when acne occurs. The face, neck, chest, back and shoulders are where the glands are most profuse, so acne is more likely to be found in these locations.

There are lots of factors that can generate acne to flare up. First is our Genes. Genetics cannot be changed but other factors like our daily routine and the way we take care of our skin can be improved to control acne. Do not feel so sad about your acne because there are lots of things you can do within your daily diet to help.

1. Include Fruits and Vegetables in your daily Diet. A healthy diet consists of at least four to five servings of fruits and vegetables. Acne control will be a lot easier if you start including this in your daily habit.
2. Rose water can be used as a facial cleanser. Dipped in a cotton pad, clean your face using this everyday at least two to three times each day.
3. Do not wait for your pimples to form. If you see the first sign of them on your face, then act straight away. Acne control is best done early. Pat some ice on the affected area as this will help keep the swelling down.
4. Acne control is easier when accompanied with a selection of multivitamins. Start taking vitamins that contain a zinc supplement. Zinc helps in making your skin stronger and acne resistant.
5. Cucumber can also help in acne control. Blend it with some water to form a mask. Put it on your face and leave it for half an hour before rinsing it off. This is a good and affordable acne control remedy that will also refresh your skin.
6. Use only mild soaps and avoid soaps that contains petroleum based products and animal based ingredient as this causes your skin to get dry and irritated.
7. Using alcohol free facial cleansers makes Acne control trouble-free. Alcohol tends to dry your skin.
8. Makeup also encourages the occurrence of acne. So choose your makeup wisely. Most of the makeup available contains petroleum based ingredients that makes skin dry. An all natural makeup helps acne control become more effortless.
9. Lastly, Drinking loads of water is very important. It flushes out the dirt in our body making acne control more natural.

Conclusion The above are some of the easiest and most natural ways to control acne without too much cost. Specialist skin products are always around for you to choose from but these products can be very costly. And of course natural remedies do not have any side-effects which some of the more expensive chemical based products can have.
Acne Skin Care Treatment Products is an online resource for the best Acne treatment products from fellow sufferers.
Article Source: http://EzineArticles.com/?expert=Andrea_Simpson

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