Most people believe that you can only reduce the symptoms of acne. Creams are available to wash the face, reduce swelling, hide pimples and none of these products do anything to really treat your acne.
Are you one of those people who have used different acne products for months and even years and never really saw a dramatic result? I'm one of them. I would always make sure I washed my face twice a day and applied clearasil three or more times a day, but I would always wake up with new pimples.
Even though the products never did anything for me, I still believed that they were better than using nothing at all. So what do all the products have in common? Most of them are external treatments of acne. Most kill the germs that are on your face and clean out the excess oil.
Germs and oil are causes of acne but only if your pores become blocked and your oil glands are producing too much oil which is the food of the germs. You produce too much oil if you have hormonal problems. Pores become blocked from dirt and toxins being released through the skin.
So the most effective treatment for acne would be to get your hormones under control and to detox your body at the same time. How do you do both at the same time? By fasting on foods such as apples. The fiber in apples absorbs toxins and cleans out the intestines at the same time.
Your hormones will come under control because your liver can now deal with them properly as before they were too busy eliminating toxins. The reason why most adolescents get acne is because they have more hormones in their bodies than adults and are more prone to oily skin.
Would you like to learn about a 3 day diet plan that has cured thousands of people around the world of acne?
It's considered one of the best internal cleansing methods and also one of the easiest. It's called: Acne Free in 3 Days.
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Article Source: http://EzineArticles.com/?expert=Robert_Kokoska
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